Feb 2 - Gut Health Workshop [6:30-8:30pm]

Are you ready to finally tackle your digestive issues like bloating, constipation, diarrhea, acid reflux, heart burn, and excess gas?  As a Functional Nutritionist, gut health is at the core of my business.  I started this business 10 years ago seeing clients one on one to help them with digestive issues and it morphed into clean cooking classes, but I’ll never stop teaching our community about gut health and I’m here to help you!  

This class is a culmination of many years of work in the field of gut health and using food as medicine to help heal the gut.  In class, we’ll discuss how digestion is supposed to work and what your symptoms are telling you, how to address common digestive issues by focusing on the diet and perhaps a few easy to find supplements (no, I don’t sell any supplements), and we’ll even brush up on the role of sugars and fats in the body. This is your one and done Gut Health info night!  It’s a very condensed version of our Real Food Bootcamp (weeks 2-3 rolled into 1 class).

About your instructor:

Stacey Maedge is the founder of Gut Check. She's a Navy veteran and a Functional Nutritional Therapy Practitioner and believer that food is medicine.

Location and other details:

• In person: 3755 Taylor Road, Loomis CA
• Please note there are no refunds or exchanges for classes. Review the full policy when signing up.
• Kids age 12 and above are welcome with their own ticket - accompanied by a ticketed adult.